The joy of sleep

The joy of sleep

Sleep is a fundamental human need. In order to lead a healthy life, quality of sleep is absolutely essential, for all of us. A new year, a new start January and February are traditionally the months when many of us start a new exercise programme. It’s very important...
IVF – Cutting through the unknown

IVF – Cutting through the unknown

Conception – nature or nurture? Most of us have heard of IVF and most parents are fortunate enough to conceive without intervention. Thankfully for the minority who do struggle to conceive naturally, there are a number of medical techniques available which can result...
Beat the winter blues and avoid the flu!

Beat the winter blues and avoid the flu!

That time of year It’s autumn, the time of year when coughs, colds and the dreaded flu become more prevalent. Once you’ve had the flu you never forget how miserable it makes you feel. The high temperatures, tiredness, weakness, headaches, coughs, aches and pains – flu...
Vaccine Success Story

Vaccine Success Story

Did you know . . . “Vaccines have contributed more to the health and well-being of humans than any other medical development. Indeed in the last 60 years, immunisation has saved the lives of more children than any other medical intervention.” The Impact of...